Laugh... it's good for you.

All human beings deal with stress. If you have had absolutely no stress in your life, you should be asking your parents where you really came from. Stress can come from anywhere: relationships, school, sports, family, and a whole lot more. Stress can be damaging in a lot of ways. It can affect your mood, your social life, your grades, and even your health. It can give you headaches and back pain. It makes your life worse. 

So why deal with it? I am sure that you have heard the phrase "Laughter is the best medicine," and although it isn't the cure for cancer, it can help you with stress. If you wake up in the morning, feeling unhappy, don't act that way. Act like it is the best day of your life. Smile at everyone who passes you, talk to people. Not only will it help you feel better, it will make people like you more. Nobody wants to talk to a Grinch. If you do something stupid, don't wallow in misery, laugh it off, learn to laugh at yourself, and accept your flaws. Accept who you are. 

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